“…As I’ve slowed down, and I mean really slowed down – enough that I hardly recognized myself – I’ve started to see all that was going unheard, unattended to. By not moving so much on the outside, by simply sitting and listening, so much has started to move on the inside.
This is the place I write to you from…
Taking my time instead of letting time take me. Seeing the clouds as they pass, remembering what I love, and (little by little) making something…”
Listen Now…
Compassionate Creativity WarmUp
A series of somatic exercises that liven your senses and ready the creative flow… while connecting you to the world and present moment.
*Recorded originally at the beginning of the pandemic for isolated teaching artists connected to Portland Stage in Maine.
Eleven Breaths
A simple return to breath, body, and calm facilitated by Kali during the beginning of the pandemic, Spring 2020.